G-0LV06DT3SY The Impact of Sexual Shame - Breaking Free Authentically: The Sex Positive Relationship Podcast

Episode 58

Published on:

30th Aug 2023

The Impact of Sexual Shame

Episode58: The Impact of Sexual Shame


Today my special guest is Sarah Grace.

This podcast comes with a trigger warning this week. We talk about the real impact of childhood sexual abuse and the affects of shame on our culture. Trauma affects so many and it takes many forms. Most are based in shame and guilt on some level.

Sarah is the founder and owner of Living Limitlessly: Thriving after Childhood Sexual Abuse and her private community, Find Your Voice: For Women Worn Out From Constantly Prioritising Others. She is a Trauma-Informed Hypnotherapist specialising in helping high functioning, professional women, who have boxed up and attempted to forget the childhood sexual abuse that they experienced, process their trauma so that they can live the life of joy freedom and fulfilment that they crave. 

She has learned that you have to feel in order to heal. She has recently experienced the incredible healing benefits of EMDR on her nervous system. EMDR stands for Eye Movement Desensitizing Reprogramming. If you have questions about this kind of treatment, you can reach out to Sarah. She has several options available for women that have gone through sexual trauma and want to regain their power, passion, and wellbeing in life. She wants them to feel in their bodies again and not just live in their heads.

One of the most prevalent trauma responses is one of People Pleasing. In both of our work, we help you to remove the programming that says that your voice is not as important as others. We allow you to rediscover who you really are and find out what you actually want in life.

Come on a journey of healing with us!

If you would like to get in contact with Sarah Grace, you can use the links below:

Facebook Page

Private Facebook Group: Find Your Voice



Book a Discovery Call with Sarah

Love, Karine

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About the Podcast

Breaking Free Authentically: The Sex Positive Relationship Podcast
The Sex Positive Relationship Podcast
Learning how to Break Free from religious and social programming to truly live a life of authenticity and pleasure. We look at how shifting our mindset about Sex and Sexuality can radically change our relationships and allow them to be more fun, honest, safe, connected, ethical and authentic. We delve into Sex Positivity and what that is while also looking at things like Love Languages, Attachment Styles, and Boundaries to help us Break Free from relationship myths that are keeping us stuck in a world that isn't quite the right fit. We long for true authentic connections and the ability to completely be ourselves. Let's start living!
Follow me on Instagram @karinebedardcoaching

About your host

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Karine Bedard

You've heard, “Sex is wrong! Relationships are supposed to be hard work!”

What you probably didn’t learn is that sex is empowering and that relationships can be free, and fun, and empowered all at the same time! Karine kicks shame and guilt to the curb so that you can live your most authentic life the way that you want to.

She never in her wildest dreams imagined living the Empowered, Sexy, and Authentic life that she lives right now. Discovering Sex Positivity was the catalyst that allowed her to step out and explore a whole new world of possibilities! She is a Bible School Graduate turned Playboy Enthusiast! While studying the “worst of the worst”, she found her people.

Life is not always what we’ve been taught. Karine uses her magnetism, deep love of people and intuition to release her clients from the societal and religious boxes that they have been programmed into. She wants to inspire people to live their truth and discover their often deeply buried sexual desires and bring them to life in a safe and ethical way that empowers them and their relationships.

She is normalizing Ethical Non-Monogamy. She wants couples to step out and discover the beauty and power of true honesty, authenticity, and confidence in relationships. Looking at the world through a Sex Positive lens will absolutely shift how you understand relationships.

She uses her magnetism and transparency to make you feel safe and seen. Her intuition allows her to see exactly what is holding you back in life and her ability to really see you makes you feel accepted and safe with her. Through her openness and vulnerability she is able to transform your fears into joy and excitement. She is the best at bringing you safely into this Sex Positive world without fear or regret. She guides you every step of the way.

She wants more for you than the script you’ve been fed, “Find your soulmate, marry them, and be monogamous forever!” There is so much more than this in life. Step out and finally Break Free!