G-0LV06DT3SY How Vulnerability is a Superpower! - Breaking Free Authentically: The Sex Positive Relationship Podcast

Episode 17

Published on:

2nd Nov 2022

How Vulnerability is a Superpower!

Episode17: How Vulnerability is a Superpower!


Today's episode is an awesome conversation with my guest Joshua Ludlam, the Exponential Coach and BelongKing.

Always looking for the possibility and the path to connection, he coaches and speaks on how to create powerful partnership, belonging and authentic expression in every area of life. He coaches leaders, entrepreneurs, and business owners on how to Become Exponential and when not working, immerses himself in play, fun and self expression.

He is also a TEDx speaker and gave a talk called "Belong Anywhere, Thrive Everywhere" on the Dupree Park stage November 5, 2021. Watch it here.

Today we have a powerful discussion on how vulnerability can be a superpower. Some use it as a tool to manipulate but we talk about how to express our authentic self in a powerful, genuine way instead.

We learn the importance of sitting in discomfort and how being ok with it leads us to a clear direction about who we are meant to be in connection with. It is so freeing to not be scared of sharing your truth with others and asking for what you desire. These conversations can create defining moments in our lives if we are willing to take responsibility for our feelings and actions.

We are faced with choices everyday and the energy in which we share ourselves with others is the most powerful shift we can make. True vulnerability is a superpower. It starts with being vulnerable with ourselves first. When we accept our deepest shadows and struggles, we can love ourselves in a way that bring freedom to everyone we are intimately connected with.

Own your shit! Don't make your partner responsible for your emotions! Invite them in to share in your experience, not to fix it!



If you'd like to see more of Joshua Ludlam, his links are below.


Instagram: @thejoshualudlam

TikTok: thejoshualudlam

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About the Podcast

Breaking Free Authentically: The Sex Positive Relationship Podcast
The Sex Positive Relationship Podcast
Learning how to Break Free from religious and social programming to truly live a life of authenticity and pleasure. We look at how shifting our mindset about Sex and Sexuality can radically change our relationships and allow them to be more fun, honest, safe, connected, ethical and authentic. We delve into Sex Positivity and what that is while also looking at things like Love Languages, Attachment Styles, and Boundaries to help us Break Free from relationship myths that are keeping us stuck in a world that isn't quite the right fit. We long for true authentic connections and the ability to completely be ourselves. Let's start living!
Follow me on Instagram @karinebedardcoaching

About your host

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Karine Bedard

You've heard, “Sex is wrong! Relationships are supposed to be hard work!”

What you probably didn’t learn is that sex is empowering and that relationships can be free, and fun, and empowered all at the same time! Karine kicks shame and guilt to the curb so that you can live your most authentic life the way that you want to.

She never in her wildest dreams imagined living the Empowered, Sexy, and Authentic life that she lives right now. Discovering Sex Positivity was the catalyst that allowed her to step out and explore a whole new world of possibilities! She is a Bible School Graduate turned Playboy Enthusiast! While studying the “worst of the worst”, she found her people.

Life is not always what we’ve been taught. Karine uses her magnetism, deep love of people and intuition to release her clients from the societal and religious boxes that they have been programmed into. She wants to inspire people to live their truth and discover their often deeply buried sexual desires and bring them to life in a safe and ethical way that empowers them and their relationships.

She is normalizing Ethical Non-Monogamy. She wants couples to step out and discover the beauty and power of true honesty, authenticity, and confidence in relationships. Looking at the world through a Sex Positive lens will absolutely shift how you understand relationships.

She uses her magnetism and transparency to make you feel safe and seen. Her intuition allows her to see exactly what is holding you back in life and her ability to really see you makes you feel accepted and safe with her. Through her openness and vulnerability she is able to transform your fears into joy and excitement. She is the best at bringing you safely into this Sex Positive world without fear or regret. She guides you every step of the way.

She wants more for you than the script you’ve been fed, “Find your soulmate, marry them, and be monogamous forever!” There is so much more than this in life. Step out and finally Break Free!